Pilates

pilates

Pilates help build flexibility, muscle strength, and endurance. It puts emphasis on alignment, breathing, and developing a strong core.

Benefits
People who do Pilates see improvements in range of motion, flexibility, circulation, posture, and abdominal strength -- and decreases in back, neck and joint pain.
Entry Requirements
Any fitness level can join. Newbies welcome.
Class frequency
Classes every day in the morning and in the evening. No classes on plublic holidays.

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  • Activities Prices

    Take one of our classes and get fit while making friends

    Aerobics Classes$149.00
    Run for life$175.99
    Boxing$205.99
    Yoga$183.24
    Spinning Classes$252.00
    Prepay for three monts and receive discount10% discount

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