Aerobics

aerobics

Our aerobic classes strive to promote physical strength, endurance, and coordination, along with mental and bodily awareness.

Benefits
Strengthening the muscles to facilitate the flow of air in and out of the lungs, Toning muscles throughout the body, improve overall circulation.
Entry Requirements
Before you begin your new exercise program, take an exercise stress test by a physician to rule out any potential health risks.
Class frequency
Group Classes every Tuesday, Thursday and two classes on a Saturday.

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  • Activities Prices

    Take one of our classes and get fit while making friends

    Aerobics Classes$149.00
    Run for life$175.99
    Boxing$205.99
    Yoga$183.24
    Spinning Classes$252.00
    Prepay for three monts and receive discount10% discount

    Sign Up now